Keeping a Daily Diary it s part of Self Therapy , Developping our Consciousness , Memory , Alertness and discover all the hidden thoughts , deep feelings by keeping a Record on all our thoughts and ways we were feeling , facing life situations and events !!! A Daily Diary it is a very good tool to the Discovery of Self , the Real Self and a way of Transforming and created Awareness !! The only condition can be its our Complete Opening and our Complete Sincerity !! Try it and you will see how much can help you seein the Truth hidden on your Inner Self , leading you to the Idividuation Process of your Unicity ! Sometimes you may forget the Feeling you had 1. Year ago when facing a life situation !!! Retracing this life event , wil help you to see how you get to a New Present consequantelly of your past experience learning !!!! Mean time , how your perception of this life situation , was Realistic and how much Distorsions of the reality your Conscious ( and Unconscious ) created based on so many Prerecorded Feelings and experiences !! Institut Anca
Anca Cercel N.D.