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Category Archives: Natural Health Tips

Do you really think getting a healthy , naturally fresh air by using Manufactured Air Fresheners ?!


Use in Stead Real 100% Natural Provided only by Aromatherapy Products !

Protect Your Family from

the Hidden Hazards in Air

Fresheners

Air fresheners have become a staple in many American homes and offices, marketed with the promise of creating a clean, healthy, and sweet-smelling indoor atmosphere. But many of these products contain phthalates (pronounced thal-ates)—hazardous chemicals known to cause hormonal abnormalities, birth defects, and reproductive problems. NRDC’s independent testing of 14 common air fresheners, none of which listed phthalates as an ingredient, uncovered these chemicals in 86 percent

(12 of 14) of the products tested, including those advertised as “all- natural” or “unscented.”

Our work raises concerns that should be followed up immediately by thorough government testing of these products. Meanwhile, consumers should be aware that the pretty label and sweet scent may mask something much less pleasant.

Gina Solomon, m.D., m.P.H., Senior ScientiSt, nrDc

For more information, please contact
Gina Solomon at (415) 875-6100

Read the full issue paper

Clearing the Air: Hidden Hazards in Air Fresheners at www.nrdc.org/policy.

Institut Anca Anca Cercel N.D.
514 -996-9471

 
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Posted by on February 16, 2013 in Natural Health Tips

 

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KEFIR Health Benefits in Fighting Cancer , Weight Loss , Better Digestion …


Kefir yogurt has a long and proud history. Humans in Russia have been making this fermented milk drink for thousands of years.

Nutritionists praise kefir benefits like its high protein content, essential calcium, and probioticproperties. And some studies have shown that kefir’s benefits may be even more impressive. The Department of Natural Sciences at the Lebanese American University reports that a recent study suggests kefir may have the power to stop some malignant cancer cells from developing.

Kefir Health Benefits

Kefir yogurt is a great choice for both weight loss and good nutrition. Research has suggested that eating three to four servings of dairy per day may help speed weight loss. Studies have also suggested that people who eat three servings of dairy a day have less belly fat. Because it is also high protein and relatively low sugar, low-fat Kefir makes a good daily source. Kefir also has probiotic properties, which makes it a great tool for supporting digestive health and function.

Kefir vs Yogurt

Kefir yogurt is not technically a yogurt, but it is similar. Kefir and yogurt are both cultured milk products, so they have comparable flavors. Yogurt does have some helpful bacteria, but kefir has markedly more probiotic power. Yogurt’s good bacteria comes and goes through the body while kefir’s healthy bacteria colonizes the intestines. This means the bacteria has a better shot at creating a healthy digestive environment. Kefir cultures are smaller than yogurt cultures, so kefir is also easier to digest. Both can support a healthy diet by providing essential dairy, but whether you love homemade kefir or you prefer store bought yogurt, choose a low fat variety if you are trying to lose weight.

Kefir’s versatility and long-proven health benefits make this ancient food an ideal source of dairy. Try it out as a base for fresh fruit smoothies, use it as a substitute for yogurt in yummy dips, or just enjoy it plain!

Institut Anca Anca Cercel N.D.
514 -996-9471

 
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Posted by on February 14, 2013 in Natural Health Tips

 

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Ayurvedic Medicine for Better Health and Wellness ! Using Copper , Silver and Gold Recipe to make Yourself !!!


Copper – Any type of diseases relating to the nerves, mental stress, high blood pressure, arthritis, polio and leprosy.

Silver – Diseases relating to the organs of digestion and the urinary tract.

Gold – For the functions relating to breathing, lungs, heart, and brain as a general tonic.

Treatment
Take –
2 ounces of copper plate or bit and pieces or 7 to 8 copper coins.
1 or 2 ounces of pure Silver or pure Silver coins.
½ to 1 ounce of 22 carat Gold or a Gold chain or bangles.

Take 2 glasses of water and keep it to boil, while the water is boiling put the metal relating to the ailment you want to cure. All three metals can also be put into the water. Care should be taken that the metals are clean and free from dust or any sort of unnatural covering. This water should be boiled till it comes down to half. Then filter this water with a clean cotton cloth and then drink the water. The warmer the water the better.If the disease is chronic and well set in take 4 glasses of water and boil it till it comes down to 1 glass. Care should be taken that you do not take sour food items at least 1 hour before and after drinking the water.

P.S. For Information purpose only and Not To replace your Regular Treatment !!!


Institut Anca Anca Cercel N.D.
514 -996-9471

 
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Posted by on February 14, 2013 in Natural Health Tips

 

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Best Indian Home Remedy For Cold and Cough and not Only … Great Benefices for a Strong Immune System as well a Good Digestion !!!


Cup of Milk + Honey + A Pinch of Cardamom + 1/2 Tea spoon Turmeric + Ginger 1/3 Teaspoon

Served Hot !! Regular drinking strength Immune System and Help for a Better Digestion !!

Institut Anca
Anca Cercel N.D.
514 -996-9471

 
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Posted by on February 14, 2013 in Natural Health Tips

 

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What is Ayurvedic Medicine !? Few Recipes will follow !!


Ayurveda, the ancient system of holistic healing from India, is justly enjoying a widespread resurgence in popularity today. Savvy, health-conscious individuals all over the world are taking more responsibility for their own health and well-being. The old adage prevention is better than cure makes increasingly more sense in a time when health-care is exorbitant and fraught with risks such as dangerous side effects of drugs that often lead to more problems instead of treating the illness they were taken to address. In a world that offers more choices than ever before, more and more individuals are exploring alternative health systems such as Ayurveda to help them lead a healthy lifestyle and stop disease before it ever has a chance to take root in the physiology.

Institut Anca Anca Cercel N.D.
514 -996-9471

 
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Posted by on February 13, 2013 in Natural Health Tips

 

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Les Miracles et Bienfaits pour La Santé du Citron Congelé !!


Le citron congelé : incroyable.

À vous d’en déterminer l’efficacité !

De nombreux professionnels de restaurants et brasseries utilisent

ou consomment le citron entier et rien n’est gaspillé.

Comment pouvez-vous utiliser le citron entier sans pertes ?

C’est simple… placer le citron dans le congélateur. Une fois que le

citron est congelé, utiliser votre râpe et râper le citron entier

(pas besoin de l’éplucher) et le saupoudrer sur le dessus de vos aliments.

Saupoudrez-le sur votre whisky, salades, crème glacée, soupe, nouilles,

sauce à spaghetti, riz, sushi, plats de poisson, etc. Le goût de tous les

aliments sera rehaussé de façon inattendue.

Très probablement, vous ne pensez au citron

que pour sa vitamine C. Pas plus.

Quel est l’avantage majeur de l’utilisation du citron entier autre que

pour prévenir les déchets et ajouter un nouveau goût à vos plats ?

Eh bien, les zestes de citron contiennent jusqu’à 5 à 10 fois

plus de vitamines que le jus de citron lui-même.

Et oui, c’est ce que vous auriez gaspillé.

Mais à partir de maintenant, en suivant cette procédure simple de

congeler le citron en entier, puis le râper sur le dessus de vos plats,

vous pouvez consommer tous ses nutriments.

Il est également bon à savoir que les zestes de citron sont régénérateurs

de santé dans l’éradication des éléments toxiques dans le corps.

Donc, placez votre citron dans votre congélateur, puis râpez-le sur votre

repas à tous les jours. C’est un élément clé pour rendre vos aliments

plus savoureux qui vous aidera à vivre plus sainement et plus longtemps !

C’est le secret de citron ! Mieux vaut tard que jamais !

Le citron est un produit miraculeux pour tuer les cellules cancéreuses.

Il est 10,000 fois plus puissant que la chimiothérapie.

Pourquoi ne sommes-nous pas au courant de cela ?

Parce qu’il existe des laboratoires intéressés à faire une version synthétique

qui leur apportera d’énormes profits.

Vous pouvez désormais aider un ami dans le besoin en lui laissant,

savoir que le jus de citron et le citron lui-même tel qu’expliqué

ci-dessus, est bénéfique dans la prévention de la maladie.

Son goût est agréable et il ne produit pas les effets horribles de la chimiothérapie.

Combien de personnes vont mourir alors que ce secret bien gardé est

maintenu, afin de ne pas compromettre les multimillionnaires bénéfiques

des grandes entreprises ?

Comme vous le savez, le citronnier est connu pour ses variétés de citrons et limes.

Il est crédité de nombreuses vertus, mais la plus intéressante est

l’effet qu’il produit sur les kystes et les tumeurs.

Cette plante est un remède prouvé contre les cancers de tous types.

Certains disent qu’il est très utile dans toutes les variantes de cancer.

Il est également considéré comme un spectre anti-microbien contre les

infections bactériennes et les champignons, efficace contre les parasites

internes et les vers, il régule la tension artérielle trop élevée et est

un antidépresseur, tout en combattant le stress et les troubles nerveux.

La source de cette information est fascinante : il s’agit de l’un des

plus grands fabricants de médicaments au monde, qui dit que, après plus

de 20 ans d’essais en laboratoire depuis 1970, les extraits ont révélé qu’il

détruit les cellules malignes dans 12 cancers, notamment du côlon, du

sein, de la prostate, du poumon et du pancréas … Les composés de cet

arbre se sont avérés 10,000 fois plus efficace que le produit

adriamycine, un médicament chimio-thérapeutique normalement utilisé dans

le monde, pour ralentir la croissance des cellules cancéreuses.

Et ce qui est encore plus étonnant : ce type de thérapie avec l’extrait

de citron détruit seulement les cellules cancéreuses malignes

et elle n’affecte pas les cellules saines.

Institut Anca Anca Cercel N.D.
514 -996-9471

 
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Posted by on February 11, 2013 in Natural Health Tips

 

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2 Beauty Tips for a Healthy Beautiful Skin !!


Hibiscus Tea have a Lots of Healthy Benefits being a Strong Anti Oxidant ! Beside Drinking the Tea Benefits , you can also Using the Tea for making Few Ice Cubes as Lovely Hearts !! Before applying Your Daily Moisturizer , pass a Hibiscus Tea Ice Cube on Your Face !! Glow Effect Guaranty , Being the Best Toner !!

Even if you don’t know all of the hibiscus tea benefits that exist, you will still feel the full Better skin tone – Clear up blemishes and improve skin elasticity with a little hibiscus herb tea.

 
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Posted by on February 8, 2013 in Phitotherapy , Naturotherapy

 

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