Actions and pharmacology
Flowering Oats contains oligosaccharides and polysaccharides, saponins, flavonoids, avenic acid and silicic acid. It also contains free amino acids and trace elements of phosphorus, magnesium and calcium. According to David Hoffmann(5), herbalist, flowering Oats is a nervine tonic, a mild antidepressant and a vulnerary. It is one of the best remedies to nourish the exhausted nervous system, particularly during stressful periods. Flowering Oats reinforces the whole nervous system and is both relaxing and stimulating.
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