Daily Archives: September 9, 2013

REISHI Mushrooms and Their Benefits for Health !

· These mushrooms are very strong antioxidants. Antioxidants protect the body from the negative effects of free radicals that are formed inside the body by daily exposure to the sun, chemicals, and pollutants. Reishis are proven to boost the immune system, especially when taken with other antioxidant supplements.

· It is believed that reishi mushrooms can suppress the growth of tumors in people with cancer. It can reinforce the membranes in cancerous cells to keep the tumor from spreading. For this reason, they are often used in efforts to prevent cancers.

· Reishis are also beneficial for people suffering from asthma and other respiratory conditions because it seems to have a healing effect on the lungs. They are good for building respiratory strength and curbing a cough.

· Reishi mushrooms have anti-inflammatory properties and are therefore used sometimes for patients who have Alzheimer’s and heart disease. This is based on the idea that inflammation plays a part in each of these conditions. The pain that accompanies other inflammatory conditions like neuralgia and arthritis may also be lessened by reishi mushroom supplements.

· As far as benefits for the heart, reishi mushrooms can improve the flow of blood to the heart and reduce the amount of oxygen the heart consumes. It can help to lower cholesterol and some of the ingredients may help combat high blood pressure.

Anca de Cercel N.D.Institut ANCA

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Posted by on September 9, 2013 in Holistic Therapies


Nature & Us …

Walking today and meeting with the NATURE .. Just realized .. The NATURE doesn’t need Me and YOU to BE .. It Is simply there and here for US .. and it’s about US who NEED the NATURE so .. In return The Nature ask Only to be LOVED and PRESERVED !!

Anca de Cercel N.D.Institut ANCA

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Posted by on September 9, 2013 in Holistic Therapies


There it’s a Difference between HEALTH and WELLNESS ?

Someone asked if its a Difference between HEALTH and WELLNESS ?

Well all depends Who are Talking about and from which point of view !! In Traditional Medicine the term Wellness it’s not usually Used as Medicine Practice referring only to the Physical Aspect of the Human Being !!
So yes I think so it’s a Difference when looking from the Strict Point of View of Conventional Medicine ! Of course are interdependent and interconnected but again Health from the Conventional Medicine point of view only Refer to the Phisical Health Dimension , when Wellness from a Holistic Point of View , meaning the WHOLE !! Talking about the means of Being Healthy and keeping Healthy , from the point of view of the Holistic Therapy , Wellness it’s a Primary Condition of Health ! Creating Wellness by Different Holistic Approaches lead to a Good Health ! It’s a fact that lots of Illnesses. Are having a Psychosomatic Cause ! This is why in Holistic Alternative Medicine we are always insist primary on creating Wellness as a Garanty of a Good Health !! HEALTH without WELLNESS it’s hard to achieve !! I will also add AWARENESS as a Big Impact On the Mental & Spirit Health ! A Happy Person will definitively have more chances to Keep Healthy than one victim of Depression and Negativity ! Definitively .. We can’t talk about HEALTH without WELLNESS !!! Anca Cercel N.D .
Institut Anca

Anca de Cercel N.D.
Institut ANCA


Posted by on September 9, 2013 in Holistic Therapies

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