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Daily Archives: March 13, 2013

Wellness Spring Cure by Aromatherapy !! La Cure de Bien -Être avec L’Aromathérapie !


HE_Pamplemousse.jpg Huile essentielle de Pamplemousse – Citrus paradisii – Zestes

L’huile essentielle de pamplemousse possède une odeur acidulée et sucrée. Cette huile essentielle dynamisante, possède une action tonifiante sur le système nerveux. Apaisante en cas de stress, elle est riche en terpènes, ces composés qui offrent les propriétés de transmettre force, courage et confiance.
Attention toutefois à ne pas l’utiliser pure sur les peaux sensibles, au risque de provoquer des irritations.

HE-patchouli.jpg Huile essentielle de Patchouli – Pogostemon cablin – FeuillesCette huile essentielle mystique possède un parfum que l’on aime ou que l’on déteste. Quoiqu’il en soit, cette huile ne laisse pas indifférent, et c’est tout à fait normal puisqu’elle possède la vertu de faire ressortir notre personnalité.
Elle donne le courage et surtout à petite dose, elle stimule notre force physique et psychique en cas d’épuisement nerveux, de stress ou d’agitation.
En favorisant notre laisser-aller, elle réveille également nos sens et notre sensualité.
Utilisation des Huiles essentielles pour le bien-être pendant la cure de printemps

  • En application cutanée et friction : une goutte d’huile essentielle diluée dans une goutte d’huile végétale en massage au niveau des points énergétiques (plantes des pieds, plexus solaire, poignets…)
  • En diffusion atmosphérique : versez les huiles essentielles dans un diffuseur. Diffusez 10 minutes 3 fois par jour. Vous pouvez également disposer quelques gouttes d’huiles essentielles sur un mouchoir ou au niveau des poignets et inspirer profondément 2 à 3 fois de suite.
  • En brume d’ambiance : versez quelques gouttes d’huiles essentielles dans l’eau du brumisateur. Brumisez plusieurs heures par jour.
  • En bain aromatique : mélangez au préalable 15 gouttes d’huile essentielle avec 2 ml de solubol. Versez votre mélange dans le bain. Vous pouvez également verser quelques gouttes d’huiles essentielles sur du sel de mer ou du sel d’Epsom avant ajout de l’eau chaude dans la baignoire.

Pour une action énergétique et psycho-émotionnelle, les huiles essentielles s’utilisent sur une période de 40 jours.

Institut Anca Anca Cercel N.D.
514 -996-9471

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Posted by on March 13, 2013 in Holistic Therapies

 

Neurotic Definition By Carl Gustav Jung !


Jung considered himself introvert. His experience with patients made him define neurosis as “The SUFFERING of the SOUL which has not discovered its MEANING .”

Institut Anca
Anca Cercel N.D.
514 -996-9471

 
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Posted by on March 13, 2013 in Holistic Therapies

 

Sigmund Freud – Psych Analyze !


If the ego is obliged to admit its weakness, it breaks out in anxiety regarding the outside world, moral anxiety regarding the superego, and neurotic anxiety regarding the strength of the passions in the id. (Freud 1933, p78).

Why do we need Ego defenses?
Memories banished to the unconscious, or unacceptable drives or urges do not disappear. They continue to exert a powerful influence on behavior. The forces, which try to keep painful or socially undesirable thoughts and memories out of the conscious mind, are termed defense mechanisms.

There is a perpetual battle between the wish (repressed into the id) and the defense mechanisms.

We use defense mechanisms to protect ourselves from feelings of anxiety or guilt, which arise because we feel threatened, or because our id or superego becomes too demanding. They are not under our conscious control, and are non-voluntaristic. With the ego, our unconscious will use one or more to protect us when we come up against a stressful situation in life. Ego-defense mechanisms are natural and normal. When they get out of proportion, neuroses develop, such as anxiety states, phobias, obsessions, or hysteria.

Examples of Defenses Mechanisms
There are a large number of defense mechanisms; the main ones are summarized below.

* Identification with the Aggressor

A focus on negative or feared traits. I.e. if you are afraid of someone, you can practically conquer that fear by becoming more like them.

Institut Anca
Anca Cercel N.D.
514 -996-9471

 
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Posted by on March 13, 2013 in Holistic Therapies

 

Unconscious Mind and Bad Habits !!


The More ” Power ” you give to Something Negative , the Mre Become Negative !! Talking about Thoughts , Emotions and Feelings then we may have to look and Heal all coming with !! Feelings of ” Gultyness ” , feeling of being ” Wrong ” and Different transforming in a Constant FIGHT which goes 2 Ways !! Fighting Self and Fighting the Bad Habit !!! It is not By Going AGAINST that a Bad Habit will be eliminate it !! It is not By Saying Every day ” I have a Bad Habit ” and going in A Process of Fight !! Even more , the person will also Start to don’t LOVE The Self !!! A Bad Habit can’t be transformed in ” Conscious ” but working with the ” Unconscious ” !!! This is Why the best results are by HYPNOSIS Approaches !!!! Mean time it is also a Society Phenomen that Tend always to Point Out So Much what before was not considerated a ” Bad Habit ” !!! The more Interdictions you will impose to a Child , the More Resistance you will get !!! Every one HUMAN UNCONSCIOUS have the Age of a 5 Years Old Child !!!

Institut Anca
Anca Cercel N.D.
514 -996-9471

 
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Posted by on March 13, 2013 in Holistic Life Coach

 

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Self Improvement Process …


Of Course we must be proud and Value yourself but Always For Good Reasons .. And always seeking to Be At The Best of Self !!! Self Suffissance .. It is Ego so .. Yes we love who we are but looking to become better and better !! This is a Process of an Entire life and never ending !!!

Institut Anca
Anca Cercel N.D.
514 -996-9471

 
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Posted by on March 13, 2013 in Holistic Therapies

 

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Why it is not good to talk About ” Evil ” !!!


A Principle that may be help you understand … WHY we Not Have to Talk About ” EVIL ” !!

Already smoking it is not such a Healthy Act but … But by saying that you add a New Negative Energy so …. Remember all depends on your Believe and your Thoughts !! You may be able to transfrm Smething Negative by thinking Positive about !!! If you believe it is Really Not Good For You Then it is very Sure … That will become even more Harmfull !!!! Treating with Indiference and not Accentuate on the Bad Effects which you THINK about … may … stop to ATTACK YOU or being your ABUSER , ENNEMY !!! Everything comes in right time and space without Forcing !!! Sometimes may not come the Way we are Thinking bt ACCEPTANCE and Believe it is the best happen for our evolution !!! Nothing can be achieve by CONTROL and ever AGAINST !!!! Patience and not Aloud so Much Power to Something Negative .. Then it may leave you when … You are not thinking any more about !! Same principle apply to Serious Illnesses !! The more we Talk about .. The More Powerful become !!!! As the Evil .. Talk About and then will respond to you !! LOL !!! :)❤ Do You agree !? And if Not WHY !?

Institut Anca
Anca Cercel N.D.
514 -996-9471

 
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Posted by on March 13, 2013 in Holistic Therapies

 

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Kabbalah & Mistakes !!


The Truth About Our Mistakes

We tend to think mistakes are bad, but mistakes are woven into the fabric of the universe to help us learn.

This powerful shift in perception can take us from having destructive feelings about our failures (shame, guilt, helplessness, etc.) to feeling enthusiastic about discovering the lessons and growing.

The truth about our mistakes is that they are our best …. In case we Understand the Lesson and Ready to not repeat !! Love & Light !!

Institut Anca Anca Cercel N.D.
514 -996-9471

 
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Posted by on March 13, 2013 in Holistic Therapies

 

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