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Monthly Archives: February 2013

Uniqueness


No need to compare and be like others but learn and take the good examples and be inspired by them and have our own uniqueness…

“We are each given unique gifts to assist us in carrying out our individual life’s purpose. This is why it doesn’t pay to compare ourselves to the person next to us.

Comparisons keep you from being the best version of yourself.

What you have to offer no one else ever can, because no one else is you.”
Yehuda Berg

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Posted by on February 28, 2013 in Holistic Life Coach, Spirituality

 

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Huile D’ Argan Bio ..Une Merveille pour votre Peau , Cheveux et … Même pour les Ongles !!


L’huile d’argan, appelée aussi “l’or berbère”, est un véritable soin de beauté du corps, du visage, des cheveux et des ongles.

Célèbre pour ses multiples vertus anti-âge et sa forte teneur en vitamine E, c’est un précieux soin pour préserver le capital jeunesse et beauté de votre peau, vos cheveux et vos ongles.

Huile vierge de 1ère pression à froid, élaborée à partir d’amandons rigoureusement sélectionnés et non torréfiés.

Institut Anca Anca Cercel N.D.
514 -996-9471

 
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Posted by on February 26, 2013 in Holistic Therapies

 

Soin Beauté à La Rose !!


 
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Posted by on February 26, 2013 in Holistic Therapies

 

Sleep and Learning


79The LEARNING process and Healthy sleep is essential for optimal learning and memory function!!

Sleep, learning, and memory are complex phenomena that are not entirely understood. However, animal and human studies suggest that the quantity and quality of sleep have a profound impact on learning and memory. Research suggests that sleep helps learning and memory in two distinct ways. First, a sleep-deprived person cannot focus attention optimally and therefore cannot learn efficiently. Second, sleep itself has a role in the consolidation of memory, which is essential for learning new information.

Although the exact mechanisms are not known, learning and memory are often described in terms of three functions. Acquisition refers to the introduction of new information into the brain. Consolidation represents the processes by which a memory becomes stable. Recall refers to the ability to access the information (whether consciously or unconsciously) after it has been stored.

Each of these steps is necessary for proper memory function. Acquisition and recall occur only during wakefulness, but research suggests that memory consolidation takes place during sleep through the strengthening of the neural connections that form our memories. Although there is no consensus about how sleep makes this process possible, many researchers think that specific characteristics of brainwaves during different stages of sleep are associated with the formation of particular types of memory.

 
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Posted by on February 25, 2013 in Holistic Therapies

 

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Morocco Hammam Body Treatments !


Process:
The hammam starts by allowing the skin to warm and moisten and pores to open. The skin is then cleaned with Moroccan Savon Noir, a natural black soap that is make from olives that softens the skin and swells the dead skin cells allowing them to be easily removed. The second step of the process is the removal of the dead skin cells on the surface of the skin with the help of aMoroccan Exfoliating Glove, or Kessa. The women lays on a slab of marble and is vigorously scrubbed down froim head to toe. This glove exfoliates when rubbed onto the skin properly, causing the skin to literally shed dead skin. Next, one rinses with warm water to clear the area from the scubbing and a mask of Moroccan Rhassoul Clay is applied. A massage is perform at this time, allowing the clay to really absorb into the skin and clean deep within the pores. Deep within the Atlas Moutains the clay is mined and processed into a dry powder and then mixed with water for the hammam. The clay is known for is absorbtion characteristics. Notably, rhassoul is able to absorb 1.66 times its weight in toxins and oils and it is filled with amazing natural minerals. Once the clay has sit for approximately 15 minutes, it is rinsed off and the women is allowed to wash her hair, shave, etc. before leaving the hammam and being massaged in the post-hammam room where the pores are allowed to close and 100% Organic Argan Oil is applied to rehydrate the skin.

Institut Anca Anca Cercel N.D.
514 -996-9471

 
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Posted by on February 22, 2013 in Holistic Therapies

 

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Expectations!


423204_512975678723106_1723547834_nDon’t have too many expectations but believe in yourself at every moment because the moment ago is already passed…! Have a great evening:-) Gary Z.

 
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Posted by on February 21, 2013 in Holistic Life Coach, Spirituality

 

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Kaffir Lime Leaves !!


Kaffir Lime Leaves

Also Known as: Kieffer Lime Leaves, Bai Makrut or Makrut Lime Leaf

Origin: Thai

Ingredients: Dried Kaffir Lime Leaves

Taste and Aroma: Fragrant, powerful and one of a kind authentic Lime flavor.

Uses: Soup, curry, rice, syrup, Thai cuisine, Creole cuisine, rum, coconut soup and salad.

Substitutes: Kaffir Lime Leaf Powder or Lemon Grass

Fun Fact: Kaffir Lime Leaves are rare and expensive due to the harvesting process; which involves hand picking from long thorny branches.

Institut Anca Anca Cercel N.D.
514 -996-9471

 
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Posted by on February 21, 2013 in Recipes

 

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