No need to compare and be like others but learn and take the good examples and be inspired by them and have our own uniqueness…
“We are each given unique gifts to assist us in carrying out our individual life’s purpose. This is why it doesn’t pay to compare ourselves to the person next to us.
Comparisons keep you from being the best version of yourself.
What you have to offer no one else ever can, because no one else is you.”
Yehuda Berg
L’huile d’argan, appelée aussi “l’or berbère”, est un véritable soin de beauté du corps, du visage, des cheveux et des ongles.
Célèbre pour ses multiples vertus anti-âge et sa forte teneur en vitamine E, c’est un précieux soin pour préserver le capital jeunesse et beauté de votre peau, vos cheveux et vos ongles.
Huile vierge de 1ère pression à froid, élaborée à partir d’amandons rigoureusement sélectionnés et non torréfiés.
Institut Anca Anca Cercel N.D.
514 -996-9471
The LEARNING process and Healthy sleep is essential for optimal learning and memory function!!
Sleep, learning, and memory are complex phenomena that are not entirely understood. However, animal and human studies suggest that the quantity and quality of sleep have a profound impact on learning and memory. Research suggests that sleep helps learning and memory in two distinct ways. First, a sleep-deprived person cannot focus attention optimally and therefore cannot learn efficiently. Second, sleep itself has a role in the consolidation of memory, which is essential for learning new information.
Although the exact mechanisms are not known, learning and memory are often described in terms of three functions. Acquisition refers to the introduction of new information into the brain. Consolidation represents the processes by which a memory becomes stable. Recall refers to the ability to access the information (whether consciously or unconsciously) after it has been stored.
Each of these steps is necessary for proper memory function. Acquisition and recall occur only during wakefulness, but research suggests that memory consolidation takes place during sleep through the strengthening of the neural connections that form our memories. Although there is no consensus about how sleep makes this process possible, many researchers think that specific characteristics of brainwaves during different stages of sleep are associated with the formation of particular types of memory.
Process:
The hammam starts by allowing the skin to warm and moisten and pores to open. The skin is then cleaned with Moroccan Savon Noir, a natural black soap that is make from olives that softens the skin and swells the dead skin cells allowing them to be easily removed. The second step of the process is the removal of the dead skin cells on the surface of the skin with the help of aMoroccan Exfoliating Glove, or Kessa. The women lays on a slab of marble and is vigorously scrubbed down froim head to toe. This glove exfoliates when rubbed onto the skin properly, causing the skin to literally shed dead skin. Next, one rinses with warm water to clear the area from the scubbing and a mask of Moroccan Rhassoul Clay is applied. A massage is perform at this time, allowing the clay to really absorb into the skin and clean deep within the pores. Deep within the Atlas Moutains the clay is mined and processed into a dry powder and then mixed with water for the hammam. The clay is known for is absorbtion characteristics. Notably, rhassoul is able to absorb 1.66 times its weight in toxins and oils and it is filled with amazing natural minerals. Once the clay has sit for approximately 15 minutes, it is rinsed off and the women is allowed to wash her hair, shave, etc. before leaving the hammam and being massaged in the post-hammam room where the pores are allowed to close and 100% Organic Argan Oil is applied to rehydrate the skin.
Institut Anca Anca Cercel N.D.
514 -996-9471
Don’t have too many expectations but believe in yourself at every moment because the moment ago is already passed…! Have a great evening:-) Gary Z.
Kaffir Lime Leaves
Also Known as: Kieffer Lime Leaves, Bai Makrut or Makrut Lime Leaf
Origin: Thai
Ingredients: Dried Kaffir Lime Leaves
Taste and Aroma: Fragrant, powerful and one of a kind authentic Lime flavor.
Uses: Soup, curry, rice, syrup, Thai cuisine, Creole cuisine, rum, coconut soup and salad.
Substitutes: Kaffir Lime Leaf Powder or Lemon Grass
Fun Fact: Kaffir Lime Leaves are rare and expensive due to the harvesting process; which involves hand picking from long thorny branches.
Institut Anca Anca Cercel N.D.
514 -996-9471
Pimple & Acne
The first way with rubbed
A sliced lime and then rubbed on the skin. lime it’s good to help eliminate acne and oil content in the skin of the face but not for too long will actually be damaged. Just 15-20 minutes, then flush with cold water. with use of 1-3 times a week at most. Because too often will make the skin is broken, so that weakens the defense of our skin. really sore but it will be free from acne. Note: Jeruk nipis not suggestion for person that have dry skin and sensitive skin
The second way with pressed1 lime, sliced into sections approximately 5-6 and then in the press and press into the face (not rubbed) to avoid painful, leave it to dry itself …. after that, wash your face thoroughly.
Institut Anca
Anca Cercel N.D.
514 -996-9471
Ayurveda it is One of My Highest Interest and always Reccomend to my patients and using my self a lots of Recipes !!! Ayurveda it is the key to the Healing and even in Cosmetics Practice so many uses and so efficient !!! I am working to open the door more and fr people to get more informed !!! Lots of people here in North America are very dependents on Drugs !!!! It is a need of Education , for a New Understanding of the Global Means of Healing !!!! Ayurveda it is the ” Great Medicine ” and first think people may have to look for before jumping to Drugs who are only creating other diseases !!!! Have a Great Day and very Grateful for ” meeting ” You !!! Best Regards !
I have written about gold many times. There was golden sesame in Japanese gomasio , golden honey coloured sesame oil, Ghee – the liquid gold, turmeric – a spice more precious than gold, soon I will also be writing about (real) gold in cosmetics.
The popularity of both the metal and the colour is as great and constant as fascination with the sun, the source of golden light, light and life dating back thousands of years.
So here’s another product, the name of which, golden milk, comes from the golden light of the sun and its soothing qualities.
While Ayurveda recommends drinking milk, as a holy, precious and irreplaceable food (of course we are talking about real milk from real cows, not out of a box), it does not recommend drinking it without prior preparation. In the West, the
widespread and unquestioning focus on milk as a source of protein and calcium, assisting in the prevention of…
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A continuous stream of warm medicated oil is poured from a special vessel onto the client’s forehead. This treatment induces a deep feeling of spiritual and mental relaxation, while enhancing mental clarity and comprehension.
Institut Anca Anca Cercel N.D.
514 -996-9471
Institut Anca Beauty -Wellness
Institut ANCA Holistic Beauty & Wellness 