Methods and recipes for purifying your liver and blood
Liver cleanse coffee enema: Unflavored organic high caffeine (lightly roasted) coffee is recommended. After the coffee cools to approximate body temperature, the enema is administered and held for up to 20 minutes while lying on your right side, then relieved with a bowel movement. Procedure explained here (http://www.naturalnews.com/022905_coffee_body_water.html).
Burdock tea: Burdock tea is easy to make and inexpensive. It’s the go-to blood purifier in Ayurvedic medicine (http://www.naturalnews.com/027521_burdock_root_blood.html).
Chlorella and other green super-foods: Chlorella is a favorite, but some also swear by spirulina, wheat grass, and other green super foods. Chlorella purifies the liver and the blood, serves as a prebiotic to nurture probiotic bacteria, and promotes bile production (http://www.naturalnews.com/024617_chlorella_body_blood.html).
Cilantro (organic): Cilantro (coriander) can be chopped and added to foods, used with other ingredients for making soups, mixed with green smoothies, or used with carrots and other items for juicing (http://www.naturalnews.com/027434_cilantro_natural_detox.html).
It has been clinically proven to remove toxic mercury and other heavy metals from our blood. The combination of chlorella and cilantro creates a super detox recipe.
Lemon/lime water: Adopting a ritual of drinking purified or spring warm water with a substantial squeeze of lemon or lime first thing in the morning is a time honored method of stimulating and cleansing the liver. Hold the sugar or any other sweetener though.
Zeolite: This usually has to be ordered online. Beware of network marketing traps, unless you want to be involved in that sort of scheme. Usually those MLM products are higher priced.
Zeolite liquids contain suspended volcanic materials that adsorb (not absorb) heavy metals. Adsorption is a form of chelation, which means toxic particles are electronically bonded or grabbed, neutralized, and escorted out of your body.
Betonite clays: There are internal and external versions that act very similarly to zeolite. Some prefer soaking in a tub of betonite water. But there are betonite clays that can be consumed in solutions with water also.
Western Herbs: Dandelion and milk thistle are two herbs common in the Western world for purifying and strengthening the liver. Dandelion is usually considered more of a cleanser, while milk thistle is commonly recognized as a tonic strengthener.
Some herbal products can be blended together to get maximum benefits. The tinctures are pricey, but you can make your own tinctures to save money and have constant refills indefinitely (http://www.naturalnews.com/032298_herbs_tinctures.html).
Traditional Eastern Herbs: There are many. If you are receiving acupuncture, you may have some prescribed to you. Ayurvedic liver formulas are available online and in good health food stores.
Homeopathic remedies: They are plentiful. But you should consult an experienced homeopathic practitioner for those.
Learn more: http://www.naturalnews.com/038720_healing_recipes_leaver_cleanse_coffee_enema.html#ixzz2IFhUZik7
Institut Anca Anca Cercel N.D.