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Daily Archives: November 2, 2012

Tea is Instant Wisdom … Just Add Water !!!


‎”Tea is instant wisdom – just add water!”
― Astrid Alauda

Tea-Drinking in Different Seasons
According to traditional Chinese medicine, people should drink tea according to their physical fitness as well as choose the right tea in different seasons of a year. Generally speaking, scented tea is recommended in spring, green tea in summer, oolong tea in autumn and black tea in winter.

Spring:
Drinking scented tea in spring can help emit the pathogenic cold stored up in human body through winter, with its full aroma activating the generation of Yang qi.

Summer:
Green tea is highly recommended in summer for its properties of bitterness and cold, which can help remove heat and toxic substances, quench thirst and strengthen heart.

Autumn:
In autumn it is better to drink Oolong tea. Neither too cold nor too hot it is, Oolong tea can help dispel extra heat within body and resume salivation.

Winter:
Black tea is an ideal drink in winter. With pleasant sweetness and temperateness, it contains rich protein to help digestion while nourishing and strengthening our body.

(courtesy of ‘kaleidoscope.cultural-china.com’)

Institut Anca Anca Cercel N.D.
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get rid of fear and trust the universe…


As I slowly inhale, I breathe in trust, and slowly exhale fear. I breathe in trust, and bring it down into the bottom of my stomach and then alllllll the way down to my toes. As I exhale fear, I expel it from my lungs.
After I am centered, I move into my day with positive energy and a knowing that everything is going to be alright. If I feel myself start to slip back into those mopey feelings, I begin to breathe in trust all over again, until the feeling subsides.
Get rid of the fear illusions, friends. Lighten your load of worries by trusting in the benevolence of OUR UNIVERSE.
 
 

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